Evolve is focused on providing high-quality personal training, nutrition and the
best spray tanning in Hamilton.
Whether you are a gym member, work out at home, or just want an super tasty healthy eating plan ... Sheta can help!
Sheta is a no-nonsense trainer... she expects you to get results and meet the targets we set for you to acheive.
To make an appointment with Sheta...
please call 848 2390 or 027 4515 979
The 6 Week Body Blitz....Get in shape FAST with weekly training sessions, cardio guides, a nutrition guide with lots of mouth-watering recipes & more!
Forget wasting time with moving around the gym from machine to machine and learn functional training workouts - that are designed to be completed in 30 minutes or less!
You will be taken through a new exciting routine each week, given a cardio plan and have that accountabilty that keeps you on track. Results guaranteed...or your money back!
Need a plan for the gym!?
Workout Of the Month is now available for only $19.95. See payments page for the latest information and have a plan emailed to you....with colour photos of EVERY exercise!
Sheta is proud to be sponsored by LifeStyle Meats;
Dinsdale shopping centre, Tuhikaramea Rd, Hamilton.
