Evolve is focused on providing high-quality personal training, nutrition and the
best spray tanning in Hamilton.
The Evolve Studio is a private space that offers
One on one training and nutrition advice
There are no awkward machines. Its private and safe, and you are able to book it for your workouts.
You can play your own music and relax as no-one is watching you exercise.
Its your space, your time, where its all about you.
To make an appointment with Sheta...please call 848 2390 or 027 4515 979
Sheta is a no-nonsense trainer... she expects you to get results and meet the targets we set for you to acheive
The 6 Week Body Blitz....Get in shape FAST with weekly training sessions, cardio guides, a nutrition guide with lots of mouth-watering recipes & more!
Forget wasting time with moving around the gym from machine to machine and learn functional training workouts - that are designed to be completed in 30 minutes or less!
You will be taken through a new exciting routine each week, given a cardio plan and have that accountabilty that keeps you on track. Results guaranteed...or your money back!
Sheta is excited to be part of the CatchFitness 20 Week Body & Lifestyle challenge.
Early bird entry fee before April 1 is only $129
Sheta is proud to be sponsored by LifeStyle Meats;
Dinsdale shopping centre, Tuhikaramea Rd, Hamilton.
